PILATES WITH HOLLY
Reformer Pilates Matwork Pilates
About me
Hi, I'm Holly, and I offer private reformer Pilates sessions from my cosy studio in Woodford, Stockport.
I was first introduced to Pilates when my Mum was advised to take classes to help with her back problem. After seeing how fundamental it was to her full recovery, I decided to train with Body Control Pilates, and haven't looked back since!
Now ten years later, my love for Pilates is still going strong. Watching my clients reap the benefits of regular Pilates practice brings me so much joy.
Private sessions
I offer bespoke one-to-one sessions from my studio in Woodford.
The studio is home to my Balanced Body Allegro 2 reformer, an Exo chair, jumpboard, Pilates arc and other small equipment to ensure you leave feeling fully worked!
The hour is tailored to you and your goals. I thoroughly enjoy teaching clients privately and seeing their progress each week.
Mat classes
STRENGTH
Tuesday
6pm
Zoom
A challenging class that is sure to raise your heart rate! Together we'll flow through intermediate & advanced exercises, using hand weights if you have them. A fiery, satisfying class!
RESTORE
Thursday
9:45am
Zoom
The best way to start your day -
join me on the mat as we realign & focus on the core principles of Pilates. You'll leave the session feeling awakened, flexible & energised.
DYNAMIC
Thursday
6pm
Zoom
The perfect balance of strength and stretching in one hour. There are plenty of progressions available for those clients who want an extra challenge.
What my clients say
Every lesson is different and her gentle encouragement and positivity pushes me further each week. Her excitement at learning new exercises is contagious and the reformer is wonderful!
- Beth
Holly's is the first and only class
that I have felt truly at ease in.
My cerebral palsy means I have very little stretch in my muscles which makes Pilates a little challenging. Even though it meant extra work for Holly, she enabled me to join in seamlessly with her beginners sessions
and my body has never felt better.
- Hannah
I have been coming here for years now because of Holly's knowledge and attention to detail, and the way she is able to explain everything so that you're getting the best results.
- Sally